Weeking Schedule 2nd May 2011

Note, Tuesdays running moves back to Duncan McKinnon Reserve.

Time listed is the session start time, please arrive 5 to 10 minutes earlier.

Week Beginning 2^nd May 2011

Monday (2 May) 7.45pm Swim

Suitable for all levels. Mentone Grammar School, Lucerne St, Mentone (Melway 87 A7). Parking is available at the school, next to the pool. $10.00 for session to Sally

Tuesday (3 May) 7.00pm Run

Suitable for all levels. Duncan McKinnon Athletics Track, cnr North & Murrumbeena Rds, Murrumbeena (Melway 68 K9). Meet in the car park (the section between the netball courts and the pavilion). $5.00 for session to Rob

Wednesday (4 May) No session

Thursday (5 May) 6:00pm: Run The Tan

This run is not a coached session. Meet fellow club members at the horse trough (aka The Pillars of Wisdom and the 0 km mark) (Melway 44 A11). No charge.

Friday (6 May) No session

Saturday (7 May) 8:00am: Brick (ride and run)
Suitable for all levels. The Rotunda, Beach Rd, Sandringham (opposite Sandy Hotel) (Melway 76 F10). Bring your towel, runners and bike. $5.00 for session to Martin.

Sunday (8 May) Ride
Meet fellow club members at the Taylormade club rooms, Fern Street, Black Rock (Melway 85 K1).

Should you have any questions regarding training, please contact Rob on .

See you at training,
The Coaches